{"product_id":"mission-ready-young-athlete-everyday-fueling-guide-printable","title":"Mission Ready Young Athlete: Everyday Fueling Guide | Printable","description":"\u003cp\u003eHelp your young athlete build practical, reliable food and hydration routines around school, practice, tournaments, and travel-without calorie counting or rigid meal rules.\u003c\/p\u003e\u003cp\u003eThis parent-friendly 19-page printable guide includes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA flexible everyday fueling pattern\u003c\/li\u003e\n\u003cli\u003eSimple explanations of carbohydrate-rich foods, protein foods, produce, fats, and fluids\u003c\/li\u003e\n\u003cli\u003eBefore-, during-, and after-activity planning\u003c\/li\u003e\n\u003cli\u003ePlans for early-morning, after-school, late-evening, tournament, and travel days\u003c\/li\u003e\n\u003cli\u003eSupportive ideas for selective or cautious eaters\u003c\/li\u003e\n\u003cli\u003eMix-and-match meal and snack builders\u003c\/li\u003e\n\u003cli\u003eA one-week fueling planner\u003c\/li\u003e\n\u003cli\u003ePractice-day and tournament checklists\u003c\/li\u003e\n\u003cli\u003eAn athlete preferences worksheet and parent observation page\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download (PDF). No physical item will be shipped.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e This product provides general educational information and is not individualized medical or nutrition advice. It is not a calorie-counting or weight-loss plan. Needs vary by age, growth, body size, sport, training, climate, medical history, and individual preferences. Consult a pediatrician or registered dietitian for allergies, medical conditions, growth concerns, supplements, recurring symptoms, or eating concerns.\u003c\/p\u003e\u003cp\u003eFor personal household use only. © 2026 Mission Ready Family.\u003c\/p\u003e","brand":"Mission Ready Family","offers":[{"title":"Digital PDF","offer_id":50709627011309,"sku":"MRF-YA-FUEL","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/0774\/0909\/files\/mission-ready-young-athlete-fueling-guide.png?v=1789759569","url":"https:\/\/missionreadyfamily.com\/products\/mission-ready-young-athlete-everyday-fueling-guide-printable","provider":"Mission Ready Family","version":"1.0","type":"link"}