Athlete Mindset Journal | Printable Journal for Young Athletes

The mental side of sports matters as much as practice, but most young athletes never get a simple way to work on it. This journal gives them one.

The Athlete Mindset Journal is a 22-page printable journal for athletes about 10 to 18. It includes season goal setting, monthly check-ins, a pre-game routine planner, eight post-game reflection pages, a visualization exercise, confidence builders, a bouncing-back-from-mistakes worksheet, and mid-season and end-of-season reviews. Print fresh reflection pages all season long.

What is inside:

• Season goals and monthly goal check-ins
• Pre-game routine planner
• Eight post-game reflection pages
• Visualization exercise and confidence builders
• Bouncing-back-from-mistakes worksheet
• Coach feedback notes
• Mid-season and end-of-season reviews

Format: Digital PDF download. No physical product will be shipped.